Engage + Evolve is designed as a gentle precursor to physical activity, focusing on building trust and sparking curiosity. This program is ideal for children who are hesitant or not yet ready to dive into sports.

With a low-pressure approach, Engage + Evolve helps children gradually gain the confidence they need to explore and enjoy physical activities. It’s a supportive starting point for those who may need a little extra encouragement to get moving.

This programme places a strong emphasis on the psychological domain of physical literacy, promoting engagement, confidence, motivation, and self-regulation. For children with ADHD and autism, these benefits can be particularly transformative.

Our programmes are designed with these benefits in mind, creating positive outcomes tailored to each child’s needs. For a detailed summary of how exercise impacts children with ADHD and ASD, visit our homepage.

All programmes are designed with each child's unique needs in mind, based on information gathered during our referral process. While this programme may not initially involve a lot of physical activity, the focus on engagement and confidence-building is essential to progress.

As we move forward, we’ll introduce personalised strategies to gradually increase their activity levels, enabling them to fully experience the benefits of being physically active.

Sessions are conducted 1-to-1 by Ronny Terry, a sports science professional and specialist in physical literacy and special educational needs.

Each session runs for 1-2 hours, with locations and activities agreed upon in advance. Beyond physical activity, our sessions include collaborative planning, emotional check-ins, mini goal setting, and a review of progress.

For more information or to start the process, please contact Ronny.